Overcoming Shyness

All my life I’ve been an inwardly directed person. While some people like to think out loud, I prefer to process the world internally, answer my own questions, and come to a conclusion before speaking up. This personality trait has benefits and drawbacks. On the positive side, it’s a source of strength as a writer and analytical thinker. Without it I wouldn’t have taken an interest in books/writing . On the downside, my tendency to keep everything inside is responsible for one of my major weaknesses — shyness.

1. Understanding Shyness

Shyness is rooted in fear — an irrational fear of speaking up and being humiliated or ignored. Why are some people so afraid of speaking out? In my mind the main causes are oversensitivity and insecurity. When you associate speaking out with pain and embarrassment, you’ll do almost anything to avoid it. Unfortunately, shyness is an enormous detriment to success. For people who share this problem, it’s important to understand the causes and work towards overcoming it.



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