The brain is the proverbial big boss of our bodies. Our mood and sense of wellbeing rely entirely on our brains. A small piece of chocolate can lead to an increase in the feel good hormone, endorphin. A night of good sleep can recharge one’s serotonin levels. So, if and when you decide to take charge of your health, you’ve got to start with your brain – nourish it, pamper it, if you will. Here are six foods that are seriously great for brain function.
(Sources: http://www.health24.com/Lifestyle/Healthy-Nerves/Foods-that-make-your-brain-function-optimally-20140520, http://www.health24.com/Lifestyle/Healthy-Nerves/Foods-that-make-your-brain-function-optimally-20140520, http://bebrainfit.com/brain-benefits-dark-chocolate/)